EVERY ONE DREAM IS ABS HERE I WILL TELL YOU EXERCISES THAT YOU CAN DO AT HOME AND MAKE YOU ABS





























WORKOUT FOR ABS

  •  WORKOUT CHART














  • Stomach crunch with legs raised 







  • Plank


















  • Crunches 

















  • Elbow to knee crunch 









  • Side crunch









  • Toe taps crunch











  • Knee in twist











  • Knee crunch